Alkaline Water Benefits: What are the 15 benefits of alkaline water, including its ability to improve hydration, reduce acidity, and boost the immune system.

Alkaline water is gaining traction due to its numerous health benefits which has sparked a growing interest in the beverage. A distinct quality of alkaline water is its pH level.

As opposed to regular water, alkaline water has a higher pH level making it more alkaline and less acidic. Maintaining a pH balance is crucial in sustaining a healthy body.

The pH scale uses a range of 1-14, with 7 being neutral, numbers below 7 acidic, and anything above 7 considered alkaline.

Alkaline water may well be better for the body than alternative types of water, making it the perfect choice for those looking to lead a healthier lifestyle.

In summary, choosing alkaline water is an excellent decision if you want the benefits of a more alkaline-based lifestyle.


There are a lot of new studies coming out all the time, certain benefits can be proven scientifically:

  • High pH water hydrates better than regular water.
  • Alkaline water can boost your energy, improve focus and concentration, and enhance digestion.
  • It acts as an antioxidant and can help with inflammation.
  • It’s clinically proven to hydrate better and helps to reduce acid.

In a recent anonymous survey, our clients reported a range of benefits from drinking Designer Water, an alkaline bottled water with a pH of 10.

These alkaline water benefits included improved health, reduced acid reflux, bloated, and constipation, increased energy, reduced inflammation, improved digestion, better sleep, and boosted immune system, among others.

Alkaline bottled water, Designer Water alkaline water range


Unveiling the Health Benefits of Alkaline Water for Postmenopausal Women


  • Reduce Stress
  • Improve antioxidant activity
  • Lessen tiredness after intense exercise


  • It might increase blood and muscle tissue buffering capacity and improve hydration status in athletes
  • Consumption may also have health benefits such as increased bone density, diabetes prevention, atherosclerosis prevention, and potentially slowing down neurodegenerative processes.
  • Incorporating alkaline water into an athlete’s hydration strategy can provide significant benefits for both performance and recovery.


  • Consumption of can improve gastritis symptoms
  • It can help neutralize the acid in your body, potentially offering health benefits
  • Protective effect against the inflammation of the gastric mucosa


We recently conducted a survey with over 200 of our customers who shared the transformative effects they experienced by incorporating Alkaline Water pH10 into their daily routine. Here are the top 15 benefits they reported:

  1. Enhanced Immunity: Many customers reported that their families and friends remained flu-free throughout the pandemic.
  2. Overall Health Improvement: A general enhancement in health was a common feedback.
  3. Digestive Relief: Issues like acid reflux, bloating, and constipation were significantly reduced.
  4. Multifaceted Benefits: Some customers found the benefits so numerous, they were hard to list!
  5. Boosted Vitality: Many reported feeling healthier overall.
  6. Heartburn Relief: Alkaline water helped alleviate heartburn symptoms.
  7. Detoxification and Energy Boost: Customers experienced a detoxifying effect and an increase in energy levels.
  8. Reduced Inflammation: Alkaline water helped in reducing inflammation in the body.
  9. Digestive Improvement: It significantly improved various digestive problems.
  10. Better Sleep: Customers reported improved sleep patterns.
  11. Immune System Boost: Alkaline water helped in boosting the immune system.
  12. Hangover Cure: It proved to be an effective remedy for hangovers.
  13. Hydration and Skin Improvement: Customers felt more hydrated and noticed improvements in their skin.
  14. Relief from Arthritis Pain, Stress, and Weight Loss: Some customers reported relief from arthritis pain, reduced stress levels, and weight loss.
  15. Headache Relief: Alkaline water helped in alleviating headaches.

In conclusion, even if you experience just a fraction of these alkaline water benefits, it's worth giving it a try. Regular water simply can't offer the same advantages.

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Is Alkaline Water Safe?

Not all alkaline water is safe to drink. It depends on its composition and the process used to make it. Adding chemicals to water to raise the pH could be dangerous.

That's why we've spent years perfecting our recipe and getting our water certified and tested by leading regulating bodies worldwide and in South Africa. What makes Designer Water stand out from all other High pH alkaline water brands is it is the only high pH water in south africa approved by the South African National Bottled Water Association, ISO 22000, Halaal and Kosher.

Designer water approved, certified and tested by leading global and local food safety bodies
5ltr alkaline water 2

Alkaline Water vs Regular Water

Alkaline water offers several advantages over regular water:

  • It helps restore pH balance and can reduce acidity levels in the body.
  • It contains antioxidants that neutralize free radicals.
  • It's super-hydrating due to its smaller water molecule cluster size.
  • It's rich in alkaline minerals like calcium, magnesium, and potassium.
  • It assists in detoxification and cleansing.
  • It's oxygen-rich, helping to increase the amount of dissolved oxygen in the blood.
  • It aids in weight control by reducing the body's need for acidic fatty tissues.

In conclusion, even if you experience just a fraction of these alkaline water benefits, it's worth giving it a try. Regular water simply can't offer the same advantages.

Alkaline water benefits According to healthline and nova medical center

  • Anti-aging properties (via liquid antioxidants that absorb more quickly into the human body)
  • Colon-cleansing properties
  • Immune system support
  • Hydration, skin health, and other detoxifying properties
  • weight loss
  • Cancer resistance
  • Restores Ph balance in the body
  • Increases Energy levels
  • Extra hydrating than other water
  • It can help reduce signs of aging

link: healthline

link: nova medical

Discover the Designer Water Difference - Enjoy 20% Off Your First Order!

Welcome to Designer Water, where we're passionate about hydration that elevates your health and wellness. Our unique, scientifically-formulated water is designed to nourish your body at a cellular level, helping you feel more energetic, focused, and refreshed. Whether you're new to our brand or looking for a reason to make the switch, our special offer is the perfect opportunity. Click below and we'll apply a 20% discount to your first order - it's our way of saying thanks for choosing Designer Water.

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