Constipation
Scientists claim fat-free milk could relieve constipation
Full-fat milk may be associated with constipation but new research suggests that drinking fat-free milk could be a way of solving irregularity problems. Writing in Nutrition a group of Turkish scientists investigated the effects of fat-free milk supplementation on constipation and levels of motilin and ghrelin – both of which affect intestinal mobility. Studies have…
Read MoreGet Rid of Constipation Once and For All With Alkaline Water
Alkaline water treats constipation naturally It’s not a pleasant subject but many people live with chronic constipation. The usual solution is to reach for a laxative, but this only offers temporary relief for sufferers. While eating a balanced diet and exercising regularly can help, they do not address the real cause of constipation. However, adding…
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