Designer Water Blog

In our blog we will share the latest information on water and health.

drinking water affects fertility

How Drinking Water Affects Fertility and Pregnancy

By John Thompson | Mar 30, 2018

Water is considered as a life giving commodity. Its breathes life into the plants that we eat and care for as well as hydrates our body to help us function and think better. Everyday, there are tons of new information about the various health benefits of drinking water and yet one of the most important…

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Ways to Improve your Mental health

By John Thompson | Mar 27, 2018

Your mental health is just as important as the overall health of your body, in fact, it’s important to have a healthy state of mind if you want to start making changes in your life. Achieving the perfect well-being is not as simple as thinking happy thoughts, but it’s a start. Seeking professional psychological help…

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The Best Drink During Exercise

By John Thompson | Mar 27, 2018

Water is something all living things cannot live without. Our body is more prone to disease, sickness and fatigue the more dehydrated we are. Since our bodies are made up of about 60 percent water, we need to be constantly hydrated. Our body will lose the means of function if lack of moisture is being…

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The Importance of Hydrating During Exercise

By John Thompson | Mar 27, 2018

We take a sip of water while exercising to help us catch our breaths. But more than that, replenishing the fluids that we lose from perspiration is crucial in staying hydrated during highly active chores. Appreciate water breaks even more by learning all about the importance of hydrating during Exercise. How Water is Lost Sweating…

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Why Drinking Water is Important

By John Thompson | Mar 27, 2018

Aside from the fact that drinking a certain amount of water keeps people hydrated, there are tons of other health benefits one can achieve by drinking the right amounts daily. Because the human body is made up of 60% water and about 71% of the planet’s surface is made up of water as well, it…

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How to Improve your Mental Health

By John Thompson | Mar 20, 2018

Your mental health is just as important as the overall health of your body, in fact, it’s important to have a healthy state of mind if you want to start making changes in your life. Achieving the perfect well-being is not as simple as thinking happy thoughts, but it’s a start. Seeking professional psychological help…

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high alkaline content

Top 11 Foods that Have High Alkaline Content

By John Thompson | Mar 10, 2018

Everything around us is either acidic or high alkaline, whatever it is, living or non-living, it will only fall on these two categories. Human beings were designed to consume alkaline based foods because the ph level of our blood is determined by the food we eat. Humans are alkaline organisms. Thus, if our blood becomes…

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15 things you need to do now for a healthier and wealthy body

By John Thompson | Mar 8, 2018

Here are 15 things you already know that you should really just go ahead and start practicing now, because the older version of yourself will be eternally grateful if you do. For that matter, everyone will be glad you did. 1. Move your body. You can’t underestimate the power of experiencing the strength of your…

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alkaline water filters

Why you need your own Alkaline Water Filters

By John Thompson | Mar 8, 2018

How Alkaline Water Filters Can Benefit The Body? Alkaline water filters make water that simply has no acids. It is water that has a pH value that is greater than seven on the pH scale.  Did you know that alkaline water is as good as the many other nutritious foods that are needed by the…

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