David Wolfe – Alkalize Your Body and Fight Disease with THESE 10 Foods

Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let’s not forget about balancing healthy food with the occasional treat. Balance is also key when it comes to the body’s pH levels. The Alkaline Diet Just like measuring the pH level in your pool to make sure things…

Understanding Acidic and Alkaline Foods: And How You Can Balance Your pH for Optimal Health

Acid and alkaline foods and how they affect alkalinity

Understanding Acidic Foods and Their Impact on Alkalinity Maintaining a balanced pH in the foods you eat is crucial for overall health. The human body is slightly alkaline, and consuming a diet rich in alkalizing foods can promote better health. Conversely, eating too many acidic foods can lead to imbalances, resulting in weight gain, poor…

8 Alkaline Foods That Should Be Included In Your Daily Diet

Alkaline Foods for Your Daily Diet If you have been indulging in excessive red meat, processed and junk food, it’s about time you included some alkaline food in your diet. Here’s a list to get you started – 1. Green Leafy Vegetables Most green leafy vegetables are said to have an alkaline effect in our…