Posts Tagged ‘alkaline food’

Acid and alkaline foods and how they affect alkalinity

Acid and alkaline foods and how they affect alkalinity

The main concept behind alkalinity and your body is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods. When you eat too many acidic foods, your system becomes unbalanced and…

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8 Alkaline Foods That Should Be Included In Your Daily Diet

green leafy vegetables

Alkaline Foods for Your Daily Diet If you have been indulging in excessive red meat, processed and junk food, it’s about time you included some alkaline food in your diet. Here’s a list to get you started – 1. Green Leafy Vegetables Most green leafy vegetables are said to have an alkaline effect in our…

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