General Health
What is acid waste and body acidity ?
What is acid waste and body acidity ? Every living cell within our body creates waste products. The nutrients from our food are delivered to each cell and they burn with oxygen to provide energy for us to live. The burned nutrients are the waste products that affect body acidity. Whether you eat the best …
The Importance of Mental Health and Ways to Enhance It
Introduction Mental health is a crucial aspect of our overall well-being. It’s as significant as our physical health, and in many ways, it’s intertwined with it. A healthy state of mind is essential if you want to initiate positive changes in your life. Achieving optimal mental well-being isn’t as straightforward as simply thinking happy thoughts, …
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How to Improve your Mental Health
Your mental health is just as important as the overall health of your body, in fact, it’s important to have a healthy state of mind if you want to start making changes in your life. Achieving the perfect well-being is not as simple as thinking happy thoughts, but it’s a start. Seeking professional psychological help …
How to perform the Saliva pH Test
To perform a Saliva pH test, First, you must wait at least 2 hours after eating. Fill your mouth with saliva and then swallow it. Repeat this step to help ensure that your saliva is clean. Then the third time, put some of your saliva onto the pH paper. The pH paper should turn blue. This …
