Hydrogen water is simply water that, through several means, has extra hydrogen gas added to it. Hydrogen water can give you more energy, slow the aging process (including its effects on your skin), and even speed muscle recovery after a workout.

Advantages of Hydrogen Water

A lot of studies and research have now shown that hydrogen water is an absolute game changer when it comes to your health.

Cholera Outbreak in South Africa What You Need to Know

Cholera Outbreak in South Africa: Symptoms, Prevention, and Treatment

South Africa is facing a potential cholera outbreak, according to the Department of Water and Sanitation (DWS). The DWS has warned that a decline in the country’s water quality, combined with a lack of access to clean water and a weak health system, could create the perfect storm for the spread of the disease.

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